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Follow us & Review
- I-Ching Acupuncture Clinic3609 W. Mukilteo Blvd.
Everett, WA 98203425-374-8408 Everett Hours:
Mon - Wed10a - 2p
Meetups:
Tao Te Ching Book Study and Meditation
Traditional Taiji for Medical Fitness
(Outdoor)
Community Park
12199 Harbour Pointe Village Center Place
Mukilteo, WA 98275(Indoor)
Rosehill Community Center
304 Lincoln Ave. Mukilteo WA 98275
At 7:15 AM Wednesday
Tel: (425) 263-8180- Edmonds Location7935 216th St SW Suite E
Edmonds, WA 98026425-672-2113 Fax: 425-776-8873
Edmonds Hours
Tue9a - 2pThu9a - 2pEvery Other Saturday (half)
- Torrance, CA Location20911 Earl St.#330
Torrance, CA 90503310-540-0300 Torrance Hours:
ThuAfternoonsSatMornings(Summer schedule in progress)
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- Testimonials
Tai Chi has been a long time on-and-off source of exercise for me over the last twenty years. As I approached my early seventies and faced my osteoporosis issues along with several fractures resulting from trip-and-fall events, I started taking it more seriously. Among several medically integrative strategies to deal with my condition, I sought out Dr. Che’s help with acupuncture for my general well being and energy balancing. She also added TaiChi to my healing home practice regimen. More
... Read more »I was infected with COVID-19 and diagnosed in mid-March, 2020. After two weeks of hard struggle [in quarantine], I finally passed the dangerous period. However, both lungs had been infected and it felt rather hard to recover. Every day I was very weak, often with chest tightness and difficult breathing; my back was especially painful. In the meantime, my friend recommended me to use Dr. Che’s Eight Acupoint prescription. I do not know anything about traditional Chinese medicine, and I
... Read more »I had shoulder pain that wouldn’t go away. The third needle into my first session my sinses cleared up. I have had a lifetime issue with my breathing. I am now able to breathe through my nose and actually get a good breathe of air. The other positives is that during the session energy runs through my entire body and when I am finished my body feels lighter, stronger, cleaner and more balanced.
Stephen W.
I have a voice again! While I still sounds a bit like Kermit, the fact that I can talk above a whisper is awesome. I’m also enjoying being able to actually eat without crying for the first time in 3 days. Thank you for the acupuncture treatment today! Thank you to PBN member Dr. Xia Che who managed to fit me into her busy schedule today and provide some relief from my tonsillitis! Such compassion and knowledge! I... Read more »This is amy first time approaching traditional Chinese whole body healing to health. And my goodness for the first One visit it was a cheerful and exciting experience that affected my whole body. I felt no similar pain to the folowing problems that I had before the threatment began (neck and back pain o-wee, chest pain tight, and weight gain. Well, I can promise you this that 2 out of 3 are on its way out of my body for good.
... Read more »I was diagnosed with frozen shoulder I had constant severe pain with any movement of my left arm. I was not able to sleep due to pain. I don’t tolerate pain medication due to nausea and frankly they make me feel worse. I had physical therapy, a cortisone injection with no relief. On my first visit with Dr. Che and her assistant practitioner here in Torrance I had pain relief. After my first visit I was able to sleep and
... Read more »My daughter who is 12 years old and has been suffering from chronic pain from swelling of the joints for 10 years. She has had many anti-inflamatories from western medicine doctors. It help with the swelling but then my daughter would have the fatigue and not feeling well from the Remicade infusions and the Methletrixate shots. I would try and find non invasive treatments to help with the side effects. My daughter, said she didn’t want to do the medications
... Read more »In ONE visit with Dr. Che, the neck pain was completely Prior to starting my acupuncture treatment with Dr. Che, I had chronic neck pain that 2 chiropractors, spine specialists, physical therapists and massage for over 10 years with no significant relief. eliminated. Even after taking a 2 week break shortly after starting treatment, my neck pain has not returned.
I also have developed a significant pain around the psoas/Quadratus lumborum region that no one has been able to “fix”
... Read more »I am a person who suffers from extreme IBS and nausea, when i first started working with Dr. Che i was hardly able to eat, my stomach was hurting 24/7, everything i ate (100% of food) made me sick, even just the smell. my quality of life was at a all time low. on our first meeting she sat me down and explained to me why i was having these problems, and what we were going to do to treat
... Read more »钟丽华, 女, 55岁。自2009年始,晚上睡觉至夜半时,被手指头末端发痒弄醒,以后日渐严重。起初以为是皮肤感染所致,于是自行用杀菌消炎的外用药膏涂抹治疗。涂药前期,还能有清凉止痒的功效,到后期,效果越来越差,病情越来越严重,经常由于严重瘙痒,以致无法入睡。后又怀疑是皮肤过敏,用抗过敏药治疗,仍然没效果。之后发展成十指末端都瘙痒,掉皮屑,表皮变硬,开裂,出血,新皮长出,又发痒。如此周而复始的循环。曾先后在深圳和广州的医院诊治,被诊断为洗涤剂过敏,采用激光治疗,中药汤药浸泡疗法及外用药膏涂敷等,均没有疗效。后来又找广州五代中医世家的传人求治,他也认为是洗涤剂过敏,并要求使用他自制的秘方膏药,每晚临睡前涂敷,并要戴手套保持药性。经用完他的秘制膏药后,还是没有效果。同时,钟丽华还长期有便秘及不规律周期性口腔溃疡的问题。在接受车霞医师的诊疗处方后,经服用中成药一个疗程(三个月)后,手指瘙痒的病情已经明显好转,表现在手指头瘙痒的数量及部位和面积在减少,瘙痒的时间间隔也在延长,瘙痒的程度也在减轻,已完全没有因手指头瘙痒而影响睡眠的情况发生。便秘问题和口腔溃疡问题也大大好转,疗效显著。现正进入第二个疗程治疗。由网上查询得知,患有此种所谓洗涤剂过敏症的患者不在少数,很多人都无法根治,精神和肢体都饱受痛苦折磨。如今,经车霞医师的诊疗,钟丽华的手指瘙痒症已得到很大的好转和改善。在此,衷 心感谢车霞医师及她的天人合一诊疗法,为广大疑难杂症病患者带来了康复的希望和信心!
钟丽华之夫,梁粤山代 2012年5月28日 Atlanta, Geogia
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Wellness
How the NADA protocol helps treat addiction
NADA, which stands for the National Acupuncture Detoxification Association, was established in 1985 to promote the NADA protocol acupuncture treatment for addiction. The non-profit organization promotes advocacy and the use of a non-verbal, pharmaceutical free approach to behavioral health. The protocol uses five specific acupuncture points on the ear to treat addiction and to be an alternative to methadone. continue reading
Acupuncture and colon cancer
Colon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting chemotherapy may experience nausea, vomiting, postoperative pain, cancer related pain, insomnia and anxiety. The chronic pain can significantly impact quality of life. Most patients are prescribed medications such as opioids for pain that have side effects and are highly addictive. continue reading
Ways for a healthy brain
The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to keep your brain in good shape.
A healthy diet is a healthy mind
There are many reasons to keep a healthy lifestyle and feed your body with foods that make you feel and perform your best. Diets that are low in saturated fats and cholesterol and higher in omega-3 fatty acids have been shown to promote brain health and protect brain cells. Taking a fish oil supplement with DHA or eating fish such as salmon can help improve brain development at any age. DHA, a type of omega-3, may also help prevent certain neurological disorders. Vitamin E and lutein can also help brain health. Incorporate leafy greens such as spinach and kale into your lunch or dinners. continue reading
Heart Healthy Tips to Reduce Stress
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to reduce stress but are good for heart health as well.
Exercise
Not only is exercise a good way to relieve stress, but is great for strengthening the heart as well. Try getting some sort of physical activity for at least 30 minutes a day. Focus on activities that get your heart pumping. Exercise will reduce your stress and improve your overall health short term and long term. continue reading
5 natural ways to improve women’s health
Egg health
Getting pregnant can be frustrating when it isn’t happening as easily as planned. There are many reasons you could be dealing with a difficult pregnancy including egg health. There are many factors that play into egg health including blood circulation, stress and hormonal balance. For improving blood and oxygen flow, try to get some sort of exercise whether it is yoga, running or simply going on a brisk walk at least three times a week. Ask a massage therapist about abdominal massage, which can increase blood flow to the reproductive system. Stress can also play a very important factor in egg health. Find ways to de-stress with meditation practices, acupuncture and deep breathing. continue reading
Kidney and Bladder Health & TCM
The kidney is an especially important organ in Traditional Chinese Medicine. Not only does it flush out the unwanted toxins from our body, but is believed to support the body’s reproductive system as well as regulate the circulation of fluids in the body.
In TCM, the kidney is the source of yin and yang, the cooling and warming energies that keep your body in balance.
When the kidney/bladder system is weak and not functioning properly, this can result in different problems and imbalances throughout the body. continue reading
7 Steps to Detox After the Holidays
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
Stay hydrated
Most Americans do not drink enough water, and there is no better time to start than now! Fill up your glass at least 8 times a day. Some find it easier to carry a water bottle throughout the day to remind yourself to keep hydrated. Staying hydrated can flush out toxins and detox your body, as well as keeping you feeling good. continue reading
5 Ways to Eat Without Overeating this Holiday Season
Moderation
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when it comes to holiday desserts and make sure you limit how often you eat them. Going the whole season without any treats is cruel and will most likely end in binging later, so have your guilty pleasures, just keep them in moderation. continue reading
Steps to Stay Smoke-Free
So you’ve quit smoking, or maybe you’re trying and not sure how long you will last. Either way, quitting is not easy, and staying smoke-free in the long term is even harder. You may have periods of time when you’re feeling confident and a cigarette is the last thing on your mind, or you may all of a sudden have intense cravings. Below are some ways to help keep you smoke-free for a better, healthier life. continue reading
5 Tips to Help Your Diabetes
There are about 29 million people in the United States who suffer from type 2 diabetes, an illness that is becoming increasingly common and is also highly preventable. With lifestyle changes, diabetes can be managed and prevented.
Aim for a healthy weight
When you have extra weight, this can cause an increase in blood sugar. Maintaining a healthy weight can keep your blood sugar at more normal levels and better overall health.
Exercise
Exercise is very important when it comes to managing or preventing type 2 diabetes. Regular exercise can help lower weight, lower stress levels, blood pressure, cholesterol and triglyceride. Even just by adding in walks into your day can make a difference. Aim for 30 minutes of aerobic exercise at least four times a week. continue reading