Tag Archives: quit smoking

I was diagnosed with frozen shoulder I had constant severe pain with any movement of my left arm. I was not able to sleep due to pain. I don’t tolerate pain medication due to nausea and frankly they make me feel worse. I had physical therapy, a cortisone injection with no relief. On my first visit with Dr. Che and her assistant practitioner here in Torrance I had pain relief. After my first visit I was able to sleep and... Read more »

Tai Chi has been a long time on-and-off source of exercise for me over the last twenty years. As I approached my early seventies and faced my osteoporosis issues along with several fractures resulting from trip-and-fall events, I started taking it more seriously. Among several medically integrative strategies to deal with my condition, I sought out Dr. Che’s help with acupuncture for my general well being and energy balancing. She also added TaiChi to my healing home practice regimen. More... Read more »